Three Proven Ways to Motivate Yourself
Motivation is undeniably the chief factor that drives us to do things, to achieve greatness. Regardless of how big or complicated your tasks are, a healthy kick of motivation would allow you to meet them easily and efficiently. Nonetheless, there are some days when we feel empty, defeated and lack that spurt of energy and will.
With that in mind, it is imperative that you cultivate ways in which you can reignite that candle of motivation, reinvigorate internal energy, and be productive once again. Productivity measures seldom take emotion into consideration. That is why these ways are bound to pump that urge and courage into your system leaving you motivated and rejuvenated. So what are these ways?
It’s inarguably true that people procrastinate most when they are in a foul mood. Why not light up. Stay active since procrastination, much like binge eating and drug abuse, is a shortsighted attitude-control method. A Recent finding indicates that happy people tend to be more productive. That in itself isn’t surprising. But to whack yourself off inertia caused by bad mood, cultivate optimism.
That is not all: learn to monitor your happiness and celebrate optimism always. Progress is, of course, motivation in itself.
Create a Reward System
Regardless of the size of prize, a reward, in the long run, is one of the most efficient and fruitful technique of cajoling individuals to increase their productivity. As long as the person finds the reward useful and befitting, it’s truly a magical way of motivation. So why not apply this technique on yourself.
Creating a reward system is going to keep you focused on the prize? If you promise yourself a vacation after achieving a particular goal, for instance, is going to speed up the attainment of the said goal. The truth is that people tend to visualize the prize when they have set clearly established goals.
Reward system doesn’t end there. Keep tab of all the rewards vise-a-vie all the achievements you have made. With a list of successes on your mind, you can entice yourself to achieve even more. This way you can better yourself instead of comparing yourself with others. In a way, you are trying to pit yourself against yourself.
Work on Simple Tasks before Moving to More Complex Ones
Much like the reward system, working on a simple, easy to achieve tasks first can motivate. You may start by answering some few emails, for instance. This way you are driven by the progress and lack of complexity. You then build a mantra that will allow you to handle the other tasks.
Motivating yourself is indispensable to your success both at work and business. If you follow these ways, you will succeed at whatever you put your mind on.